Personal Fitness Profile
Numbers Completed |
HFZ |
3-Week Goal |
Curl up
Push up 3-min STEP UP |
45
12 120 |
yes
no good |
72
25 100 |
Fitness Results
August-20 |
September-10/11 |
October-2 |
October-23 |
November-13 |
curl ups 45
push up 25 3-min step 120 |
curl up 52
DMP DMP |
curl up
push ups 3-min step |
curl up
push up 3-min step |
curl up
push up 3-min step |